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Archive for April, 2009

What It Means to be “Organic”

Monday, April 27th, 2009

Recently, I’ve been doing a lot of research on organic farming, organic businesses, and what it means to call something “Organic.” There are all kinds of products and businesses popping up these days that are labeled ‘Green,’ ‘All Natural,’ ‘Organic,’ and ‘Eco-Friendly,’ but what exactly do those labels mean? How do you know that the food you’re eating, the clothes you’re wearing or the beer you’re enjoying are as devoid of chemicals and pesticides as they claim…

Defining Organic

First of all, it’s important to understand how the US government, specifically the USDA, define something as “Organic.” With so much emphasis on organic food these days, it’s logical to think that this information would be readily accessible when visiting the USDA website, and well-organized once found. Sadly, this is not the case.

Located deep within the USDA, the National Organic Program (NOP) (a program under the umbrella of the Agricultural Marketing Service agency) is listed as a program (not an agency or an office) that:

…develops, implements, and administers national production, handling, and labeling standards for organic agricultural products.

Unfortunately for consumers, the NOP site isn’t really designed to answer basic questions about organic products. The site does include a Reading Room with fact sheets that outline the history of the National Organic Standards Board and labeling requirements for organic products, but overall doesn’t really present broad-base consumer information about organic goods.

Within the Reading Room I did find one helpful document – the Organic Labeling and Marketing Information fact sheet. Using this fact sheet, I was able to put find official definitions for 3 types of organic standards:

“100% Organic” – Products labeled as 100 percent organic must contain (excluding water and salt) only organically produced ingredients and processing aids.

“Organic” – Products labeled organic must consist of at least 95 percent organically produced ingredients (excluding water and salt).

“Made with Organic Ingredients” – Processed products that contain at least 70 percent organic ingredients can use the phrase made with organic ingredients and list up to three of the organic ingredients or food groups on the principal display panel.usda-organic

While doing this research however, I kept thinking about the fact that the label on my Honest Tea bottle says “USDA Organic,” not 100% Organic. This led me to wonder, does a label that says “USDA Organic” mean that the product it’s certifying is 100% Organic? And if so, why doesn’t it say so on the label?

After digging a little deeper on the NOP site, I found a Labeling Preamble document – the regulatory text defining USDA Organic Labeling – and this informative fact: “…the labeling requirements for “100 percent organic” products are the same as requirements for 95 percent organic products.” Ah ha – mystery solved!

Apparently, the logo (above) can be used on goods that meet both “100% Organic,” and “Organic” certifications – and does not necessarily indicate that the product within is made from fully organic ingredients.? So what’s a consumer to do when they want the assurance that the goods they’re buying are all organic – and not just 95% organic? The difference may seem small, but to some of us, it still matters!

Stay tuned for more on this subject as I explore the meaning of Organic Goods in future posts.


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Making the Most of the 2nd “R” – Reuse

Monday, April 20th, 2009

This weekend – in a burst of spring fever and massive procrastination – I decided to completely rearrange my living room. For the past few months I’ve been working on a large project (with an impending deadline), and constantly staring at my computer screen was starting to take a toll. I figured it wouldn’t take too long move my office to the dining area, and the dining area to the office area – no big deal…

Clearly, it was a big deal…

In the 24-hours since I decided to pick up everything I own, clean it all, and precycle_signut it all in new places, I’ve come to realize the following:

1. If your floors are uneven and make your furniture wobble, you can use the cardboard from old shoe boxes as coasters. I like to cut the tops off of boxes (since the tops are thicker than the boxes), and add layers to steady my furniture exactly as needed.

2. Fondue forks can be used to support floppy plants. You can also use chopsticks, old silverware, and sticks (you know – the kind you find on trees).

3. Old bookshelves (not the cases, but the actual shelves) are great for creating flat surfaces. Even if I toss an old bookcase, I always keep the shelves. I have one old bookshelf underneath the legs on one side of my desk (the floors in this place are really uneven), and have used another as a makeshift table top.

4. Old folders can last forever. To spruce them up (and hide random doddles, musings and notes), I taped photographs and cool cards on their covers, than filled them up with my project notes.

5. Pint glasses make excellent pen holders. So do coffee mugs, mason jars and vases. Really, is there ever any reason to buy a pen holder…lovethisplanet

6. Reusable shopping bags (the kind we should all be using for groceries and other goods) are great for storing recyclables. They have the added benefit that, when full, you just pick them up and dump their contents into your outdoor bins. And if the bags get sticky or smelly, you can always throw them into the wash.

7. Instead of buying new pots for your plants, turn vases, bowls and ceramic dishes into cool planters. If you need to put your plants on trays, use old plates and platters to catch the runoff.

8. With a little imagination, you can transform almost anything. Instead of tossing a shoddy filing cabinet (purchased at Staples and made of corrugated cardboard), I covered it with a table cloth and turned it into an end table.

9. If you have walls to cover and are lacking in the art department, hang up maps of your favorite places. If maps don’t suit your tastes, you might consider using album covers (vinyl album covers that is), pictures from old calendars, and postcards instead.

10. When lovingly cared for and well maintained, antique, hand-me-down and used furniture will last indefinitely. My desk chair, filing cabinet (turned end table) and mattress are the only “new” pieces of furniture I own – everything else has been passed down or somehow scavenged. I have 2 comfortable hand-me-down couches, bookcases from yard sales and a dresser bequeathed to my parents 40 years ago – and all of it works. And while nothing really “matches,” when put together, everything basically works…

Don’t get me wrong, there are times when I would love to go out and buy pre-made coasters to fit beneath my desk, pot all of my plants in new planters, and find a desk, bookcases and end tables that all match… I think we all feel this way sometimes, but the point is that we all need to start letting those feelings pass without rushing out and snatching up more stuff.

Look around your house – chances are good that you already own most of what you need – it may just be that you have to think about using what you own in different ways. I’d love to hear your tips on reusing household items, and welcome tips on how you ruse goods to reduce consumption.

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Good Ideas – Drip Irrigation

Monday, April 13th, 2009

Installing Drip Irrigation One of the best ways to save money and eat healthy is to have a garden. Even a small garden on a roof or balcony can give you a bounty of fresh fruits and vegetables for very little effort. But any good gardener will tell you that keeping the garden watered is key to success. Using a hose or water can works very well but there are more efficient ways of watering that can save you money.

Drip Irrigation is a system of pipes that is worked through a garden and is designed to drip water directly on the roots of a plant instead of misting the top of a plant and hoping the water reaches the roots. The advantage of this type of system is you can use a significantly smaller amount of water directly to where the plant needs it. Water savings of up to 70% versus traditional watering are not unheard of.

Orbit Irrigation ProductsOne thing that deters people from this type of system is cost. It has been relatively expensive to buy all of the valves, hoses, lines and tapping the system into your existing house pipes to make it a viable alternative. That is not the case anymore. Orbit Irrigation Products now sells a low cost irrigation system that connect to your existing hose faucets at places like WalMart, Lowes, and Home Depot. For $30 you can get a Starter Drip Irrigation Kit for gardens and a 50 ft supply hose which will allow you to install a drip irrigation system for a garden as large as 50 square feet.

There are several advantages to this type of system over traditional irrigation systems which are usually installed underground. First, you don’t need to have a plumber or irrigation specialist install it for you. Just connect it to your hose faucet, lay the lines, and go. Second, since the lines are not buried it is easy to move and expand the system. If you are a renter, you can install and remove this system as needed. Or say you start with the garden and decide you want to add on sprinklers for your flowers or drip watering for your potted plants. With this system all you need to do is buy the hoses and parts to do that then just extend it to what you already have.

Finally, this type of system allows for all the features of a normal irrigation system with the flexibility to change. If you need a smaller system as time goes on, just reduce the number of pipes used. If you want to totally automate your watering, you can easily add a timer to the system. If you live in an apartment with only potted plants, you can connect the system to your washer connection and run the lines to your plants.

Drip Irrigation in a low cost form has finally come home in a way that everyone can enjoy. It makes your gardening life easier, saves you money on water bills, and won’t break the bank to install.

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Revisiting My Green Guilt

Monday, April 6th, 2009

Last June I wrote a blog post about my personal Green Guilt. The post detailed my eco-sins, and at the end of it I promised that I’d try and make some meaningful changes and work towards reducing the negative ecological impact I was causing with these actions. In the 9-months since publishing that post, I am happy to report that, all-in-all, I’ve done a pretty good job at changing my behaviors and lessening my impact on the Earth. So without further ado…

1. The first item on last year’s list was the fact that I was driving 500+ miles per week. Between my 70-mile daily commute and trips back and forth to visit friends, I drove 26,000 miles? in just one year’s time! And while I do drive a relatively fuel-efficient VW Jetta, keep its tires properly inflated and get the oil changed regularly, I drove more than double the national average. According to the EPA’s Household Emissions Calculator, my driving haJettabits in 2008 produced a whooping 8.3 tons of CO2 last year – 3.7 tons more than the average driver!

Since the beginning of 2009, I have made an effort to reduce how much I drive, and so far I’ve stuck to the plan. While I still have the same commute, I work at home 2-3 times each month, and I visit my far-flung friends less often during the week. I’ve also been taking fewer trips to visit my family (who live about 50 miles from my house), and am staying longer (often overnight) when I do visit. In making these minor changes, I’ve shaved off 500 miles a month from my total – and am producing 1.92 fewer tons of CO2 annually.

2. Next on Recyclemy list was my lack of recycling at work. Because my workplace does not participate in mandatory recycling (on any level), I would often toss my plastic bottles and paper into the garbage bin beneath my desk. Since June, we’ve not yet implemented an across-the-board recycling program in our offices, but I have started recycling more and more on my own. And having cut down on purchasing beverages packaged in plastic bottles, I’ve reduced the overall volume of what I consume. In terms of work, I also essentially stopped printing anything, started turning off my computer more often, and do more lunch-time carpooling with co-workers.

3. My next sin was the fact that I threw away all kinds of food. This one killed me. I would buy beautiful fruits and vegetables with the highest intentions, only to let them rot in the fridge while I ate with friends, in restaurants or not at all. Since June I’ve gotten a lot more careful about not wasting food. I’ve started buying smaller amounts of food, cooking at home, and making sure that my veggies are chopped up and ready to eat when I load them intNHPRo the fridge.

4. When I would go out on the weekends, I used to leave NHPR playing on the radio (for the plants perhaps?). Now I simply don’t!

5. Another of my previous guilt-inducing actions was that I didn’t always being a reusable mug when filling up at the local coffee shop. I am proud to say that, since June, I’ve probably filled up with reusable mugs 95% of the times I’ve enjoyed java from my local coffee shrei-mugops! If I leave the house without a mug I go back and get it! And in an effort to further reduce my waste, I try to reuse the paper bags that come with the scones that I so love (thanks Popovers!).

6. OK, so I do sometimes (though not as often) buy coffee from Dunkin’ Donuts. When I do however (and it’s really only 2-3 times a month that I do), I have started going into the stores (instead of using the drive-through), and filling up with my reusable mugs.

7. Number 7 on my list was the fact that I liked to drive around with the windows open and the air conditioning on when it was hot outside. Honestly, it’s been cold for so long now that this seems like a moot point! And while I honestly can’t remember if I was still doing this at the end of the summer – I’m pretty sure I wasn’t. Most of my driving is on the highway, and it’s nearly impossible to be comfortable while doing 70 with the windows open.ski-pants

8. The next item on my list dealt with my purchasing less-than-green clothes. In addition to the fact that I bought clothes made from synthetic fabrics, I would also buy goods manufactured by companies with sub-par eco-policies and processes. I’ve made some improvements in this area of my life, but my actions still aren’t as green as they could be.

My winter coat, ski hat and ski-pants are made by ecologically-conscious companies (The North Face, and Obermeyer), and about 50% of the clothes I’ve purchased since June have been second-hand. I will admit that I’ve bought a few Van Heusen shirts however, and their messaging on Corporate Responsibility includes one sentence on the preservation and improvement of the environment. I doubt the adorable Marc Fisher heels I mattar-paneerbought last week are eco-friendly either!

9. Purchasing pre-packaged organic meals was another eco-sin on my list. And while I have reduced the amount of pre-packaged meals I’m buying (in large part because I’m cooking more), I still love Amy’s Kitchen organic meals – especially the Mattar Paneer! All I can say is, at least it’s organic!

10. Last but not least on my list was my love of Polar Seltzer and the countless plastic bottles produced through my freakish seltzer consumption. And while I am enjoying a bottle of the Black Cherry Seltzer as I type this, I have gone from drinking 2 bottles a day to about 2 bottles a month. The build-up of plastic bottle induced guilt was just too much, so I did what was right and put the bottles down.

While I can’t say I’ve changed all my bad habits and rid fully rid myself of green guilt, I think I’ve done a pretty good job of making changes that make a difference. I’m driving less, recycling more, reusing whenever possible, and remaining consciously aware of what I buy and how those products are sourced. My recycling bins have fewer plastic bottles kicking around, my closet is filling up with more second-hand treasures, and my plants seem perfectly content even though they no longer listen to NHPR when I leave the house.

Hope you’re having luck changing your habits too, and I would love to hear about the changes you’ve made for the planet!

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