Winter Biking: Nor Sleet Nor Snow
Thursday, October 22nd, 2009
For many, the last thing they want to do is trade their nice, warm car for a bicycle at this time of year, and even if you’re playing with the idea the increasing rain and impending snow is probably your number one concern. But with a little preparation and perspective winter biking isn’t as bad you might think.
Winter biking takes preparation but it is just as much an improvement for your life as biking any other time of year. For some of us, that fresh air even feels better when its cold?it seems that much more fresh and invigorating. And you will find you aren’t cold at all once you get out there pedaling.
A lot of people find themselves struggling to keep from being too hot, especially if they made the mistake of throwing on a big winter jacket. Just some decent warm clothes will be all you need once your heart is pumping. Remember that multiple layers create more of an insulating effect than big bulk jackets. You don’t need thickness to stay warm – try wearing a t-shirt and a couple long sleeves instead.
Also, you have to be more careful riding a bike in the winter. If the concrete is icy or wet it can get pretty slippery, but cars are more likely to be involved in accidents in these conditions too. You just have to think about the conditions before you hop on your bike and take the same precautionary measures. One thing to really think about is that if the weather is particularly ugly it is more difficult to see you, so take heed on blind corners and intersections.
A solid helmet is a must in this kind of weather even if it is not required by law. You might not be going that fast, but make no mistake, if you slip on a bad patch of ice and your head hits the pavement you can be seriously injured. To minimize the risks of these incidents, get some tires with really good traction. Mountain biking tires are a great choice but if you have the money and will be riding in extreme conditions then try to get some winter tires.
Eye gear is also helpful to keep the rain and slush tossed up from passing vehicles out of your eyes. Some are fine with sunglasses; others prefer some cool-looking snowboarding goggles. Good lights are a must for any serious commuter if you plan to ride at night. Your eyes usually adjust to the dark enough to see, so the headlight is more for being visible to other drivers. Also, in many places it is the law. I like the lights with the pulse option because I think a flash is more eye-catching.
It’s not necessary, and a lot of bicyclists don’t like to have extra weight up so high when riding, but I like to have a quality backpack when I’m riding because I usually have my laptop with me. Victorinox, the company that makes Swiss Army knives, sells some really quality packs with great organization. It is also nice for keeping paperwork, my cell phone, my long-sleeved shirt if I get too hot, and water or food.
Take your bike to the shop before winter starts and get a tune-up. Or learn to do the maintenance yourself – it’s really a good skill for a regular bicyclist to have.
Some people even consider winter cycling a way to enjoy some sport in the cold season, and in particularly snow-blanketed times it can certainly be just as exhilarating. This is a good mentality to cultivate. It’s nice to take a break from being an adult and get in a little “play” on the way to the daily grind. Enjoy your ride!
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1.? Unplug Yourself from the Grid
6.? Shut Your Computer Off![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=bb5e8f38-b383-4127-88e6-8ee419e08bbb)
Halloween, while a seemingly innocent holiday, can nonetheless be a wasteful endeavor. Nobody wants to wear the same costume every single year, and so brand new extravagant outfits find their way in the trash or in the bottom of a closet to never be used again. But there are ways to plan for this coming Halloween without being so wasteful. Here are some ideas for costumes that are easy to put together and can be made from everyday things.
5. Make Your Own Costume – Besides just changing up your wardrobe, if you are crafty, you can make your own costume. Kids will really enjoy doing this; it gives them a chance to use their imagination. Pick up a book at a crafts store or do some research online to get tips and techniques (http://www.robinsfyi.com/holidays/halloween/costumes.htm). Everyday household items can easily be used to put something together.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=67a95c84-7a54-4f2e-88e7-e903f8c64f81)
Times are changing. Our society is evolving. And with the economy the way it is and jobs leaving America, its easy to get fired up about things and think in terms of doom and gloom. The thing of the matter is, however, that for a savvy self-motivated individual, this might be the best climate ever to make money, and what is more, the new characteristics of the new economy, such as outsourcing, make it easier than ever to live the life we choose.
As for you – who doesn’t want to get their work done in half a day without leaving the house and then decide what to do with the rest of the day? Before you say there is no way to compete with foreign citizens who will work for a fraction of what you do, not so fast.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=3589010d-acf5-40c9-aa32-98eb02403950)
As a child, I used to love winters for those days at home when I could curl up on the couch with a book, a heavy blanket, and a hot cup of hot chocolate or tea. It didn?t bother me that the air was colder.
Keep in mind that layering provides more warmth than thick clothing. The first time I went to Europe I found this out and made it through a month of backpacking in snowed-over German cities without a jacket. And where I?m from it doesn?t even snow.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=a5193e41-512c-4fa6-a7e3-74326060f114)
You need to start thinking about preservation. Knowing how to make your fruits and vegetables last is a crucial skill for any home gardener.
Also, a lot of vegetables will need to undergo a quick process called blanching before you throw them in the freezer. Blanching is a cooking technique in which you scald the vegetables in a pot of boiling water and then put it in cold water immediately after. This stops the production of enzymes which might otherwise cause the produce to continue growing and develop a strange taste in the freezer. ![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=add691da-4387-463c-990a-f56e8d5f1cef)
Before you dismiss this article and insist there is no way you could live without your vehicle, hear me out. I was back in America holding down a job, running a business, and excelling at the university when I sold my truck to use a bicycle for transport. It was the best decision I ever made. There are a lot of reasons getting rid of your car is an awesome lifestyle choice. Even where I lived at the time, where nowhere worth going is less than a fifteen minute drive and the city transport system begs for an upgrade, I immediately saw improvements in my quality of life.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=f6da03c1-06c2-4615-8ab5-9c366e2cb2b6)
Sustainable City Planning – The future requires innovative city planners who know how to can organize our lives to live with the environment rather than against it. What may have once come across as a drab field has now become very exciting as concepts we have never even considered are being factored into planning out living spaces.
Conservation Biology – Learning to live better with the land requires a deeper understanding of how the environment functions. We need to conserve what we have not already destroyed for generations to come. ![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=77f56048-310a-49d6-aeb7-9edfb84fe320)
top-level policy changes.
3. Stay active – I know you want to be in shape to look your best when you?re out on the town, but the truth of the matter is spending all that time on a tread mill is a waste of energy. But you’ve been riding your bike and walking to class, haven’t you? Active transport alone will do wonders for your figure, but you can do more to stay in shape by playing amateur sports, lifting weights, or running on the track. There was a time when staying fit wasn’t so much like being a hamster on a wheel. Bring back the old school with hands-on physical activity.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=dc46f012-509b-48e0-ba82-7a9f4e8fe729)
It is common knowledge that a dog makes not only a great pet but a great contribution to your overall mental and emotional well-being. But could plants have the power to do the same? The truth is, plants play many roles in the natural environment, and by removing them from our homes we deprive ourselves. Not only do plants contribute to our lives in the ways already mentioned, but they are key in maintaining the healthy environment of any home.
to reduce stress and greatly improve indoor aesthetics. Various studies reveal that working with plants, whether in the home or in the garden, is one of the best things for you physical and mental health, and even being around plants in a sedentary state helps you to relax.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=b641f3ca-a0c7-46d3-8734-52e880408e00)