University students don’t necessarily have the discretionary income to back their political and ideological views with buying power; however, what they lack in funds they make up in passion. America’s schools have long been the leaders of revolutionary social thought, which in the long run often leads to top-level policy changes.

Maybe you’re off to college this coming fall, and you want to start living in line with your beliefs. You no longer live with Mom and Dad, and you’re ready to make your own decisions about what equals a responsible life.

Here are five ways you can make your entrance into college life a green one.

1. Live on campus – Even if you have the choice to live off campus, do yourself a favor and opt for the dorms. Living at the college is appealing to students for many reasons. It is great for jumpstarting your social life, makes it easier to get to school in the morning, and keeps you up on your work because of constant submersion in a learning environment.

Did it occur to you it is easier on the Earth as well? Living walking distance from class, the library, the cafeteria, the gym, and all your new friends means less unnecessary driving around. Many universities are small cities in themselves.

2. Get rid of the car! – Get creative about transportation. It is better for the environment and likely better for you. Many of the best university towns are the most bicyclable in the nation – Santa Cruz, CA and Eugene, Oregon spring to mind on the West Coast.

Riding a bike keeps you in shape and gets you out into the real world.

Walking, the world’s oldest means of transport, is also great for your health. You will be surprised how many miles you log just walking about your day. I know winter is coming, but a good hard pedal or brisk walking pace will keep you nice and warm.

No matter how far you need to go, there are options. Many university towns have fantastic transportation systems to fill the needs of a student demographic. Riding along with your friends when going to more secluded places is more fun than driving alone, in my experience. A combination of transportation solutions makes a car completely unnecessary.

For more about the health benefits of active transport, click here for information from the NIH.

3. Stay active – I know you want to be in shape to look your best when you?re out on the town, but the truth of the matter is spending all that time on a tread mill is a waste of energy. But you’ve been riding your bike and walking to class, haven’t you? Active transport alone will do wonders for your figure, but you can do more to stay in shape by playing amateur sports, lifting weights, or running on the track. There was a time when staying fit wasn’t so much like being a hamster on a wheel. Bring back the old school with hands-on physical activity.

4. Plan for the Future – Some of the hottest fields of study today are in greener industries. Make no mistake, the world is changing and changing fast. Students who see the opportunity are diving in and getting the know-how in order to be better equipped for the jobs of the future.

Not a tech guy or gal? No problem! Your options are only as limited as your thinking. Career opportunities abound in environmental business, environmental ethics, government policy, and advocacy. With a green future looming ahead, there is room for forward thought in nearly every industry. Click here (link to the green tech majors article, which is coming soon) to learn more about the opportunities available.

5. Get Involved – The beginning of the semester is the best time of year to launch your brain-child club that organization your school needs to come along and start pushing for new policies. Why not start a club focused on solutions? How about organic food options in the cafeteria? A university garden?

Petition to start your new club as soon as possible. These are issues people care about and a lot of new students are eager to meet like-minded people to form those lifelong friendships.

College is a new beginning. The paths before a young adult entering the real world offer limitless choices, and it is time to start thinking about the mark you want to leave on the planet. Make the right choices. Take control of your future and inspire others to do the same.

In these challenging economic times, it can often be difficult to justify the expense of organic foods. Everyday items like milk, eggs, vegetables and meat are already pricey, and adding the USDA Certified Organic label jacks prices even higher. For those of us who have to stretch fewer dollars further than we ever thought possible, the organic option seems fully out-of-reach. After all, when it comes down to affording organic, free-range beef or affording 5 nights worth of dinners, it’s obvious that the organic option is simply irrelevant.

The option of eating organically grown goods however, should not be determined by the (often elevated) costs associated with organic food. One reason organic goods are so expensive is that in order to become a certified organic producer, you have to spend a significant amount of time and money to establish the organic integrity of your goods. It’s not easy to become a certified organic supplier, and those who attain this status certainly deserve ample compensation for their efforts.

So what can we do to make organic goods accessible to everyone? On one hand we have a huge group of consumers who may want to eat organically but who, at least in the short term, simply cannot afford to do so. On the other hand we have an already financially struggling group of farmers who are committed to growing organic goods, but who also have mortgages, loans, bills and their own groceries to buy- they can’t afford to drop the extra costs associated with growing organic goods.

Clearly I don’t have the million dollar answer to this complex dilemma – there are all kinds of organizations and special interest groups whose positions need to be considered, and true systematic change to the process of producing organic goods has to include the reformation of agribusiness and agricultural legislation at the Congressional and/or Executive level within the government. Perhaps farmers who go organic shouldn’t have to pay to do so – perhaps organic producers should get tax breaks, subsidies and government assistance for their efforts… It may sound crazy now, but someday soon the powers that be may wake up and realize it’s time to produce the nation’s food in a more sustainable manner.

In the meantime, I’d like to offer some suggestions on how you can incorporate organic (or even less processed) foods into your family’s meals. There are all kinds of people and businesses out there who are growing, cooking, and selling foods that, while they may not necessarily be stamped with the USDA Certified Organic label, are still grown using few (if any) pesticides or chemicals, are locally produced, and are just as healthy (and tasty) as certified organic goods.

1. Buy vegetables, fruit, eggs, herbs, wine and meat at your local farmer’s market. Farmer’s markets are popping up all over the place these day, and chances are excellent that there’s at least one near you. While not all of the items found at a farmer’s market are organic, goods do tend to be produced using fewer toxins than do similar items found in your grocery store. And if you really want to know how the food for sale has been grown, just ask the farmers! Farmer’s markets are also great places if you want to eat seasonally-appropriate and completely fresh foods given that most of the items for sale are grown within 50-100 miles of the markets.

2. Grow your own! I know that not everyone has the time or space for a full-scale vegetable garden, but that doesn’t mean everyone can’t grow something they love. If you’re limited by space, try growing fresh herbs in small pots on your window sill. Herbs (especially organic herbs) are expensive to purchase, but easy to grow. You can also plant all kinds of veggies in containers and have a healthy harvest of lettuce, spinach, tomatoes and other food all summer. If you have the space for a large garden, just go for it! Growing food is one of the most satisfying things you can do, and when you harvest the fruits of your labors, you’ll have the satisfaction of knowing your food is truly organic.

3. Shop at local farm stands. The growing season where I live in New England is relatively short, but that doesn’t stop our local farmers from putting out all the stops and stocking their stands with an abundance of fresh, local goods from late spring to late fall. And while not all of the farms in this region are organic, you can always find a selection of fresh foods grown by people from your community. If you have questions about what you’re buying from a farm stand, you can actually talk to the people who grew it, and come to understand how and why they grow their food.

4. Buy organic goods selectively. I can’t always afford all of the organic food that I’d like, so instead I buy what matters the most to me. This means that I always have organic eggs, cream and yogurt, and I sometimes have organic meat, produce and snacks. By educating yourself as to the ins and outs of what goes into your favorite foods, you can prioritize how to spend your organic dollars, and compromise on your food choices. Think about what foods you eat the most, who in your family eats which foods, and how these foods are impacted when produced using pesticides, fertilizers and other chemicals. By understanding how different foods are impacted and altered by these additives, you can decide when things have to be organic and when they can be otherwise.

5. Buy a share in a local Community Supported Agriculture (CSA) program. Sometimes farms won’t sell food at farmer’s markets or via a farm stand, and will instead participate in a CSA. By purchasing a share in a CSA, you show your financial support to a farmer, and they use your money to grow food all season. Each week you’re rewarded with a ’share’ of the farm’s crops, and the farmer is able to feed their community without breaking the bank. Again, when purchasing food direct from a farm, you may not always get organic goods, but you buy food grown in your community and invest your money in a local farm.

Eating healthy, seasonal, local organic food doesn’t have to be a luxury only the wealthy can afford. We all deserve to eat food that nurtures and sustains our bodies, and there are plenty of options out there that allow us to do so. And while it may not be as easy to go to the farm stand or join a CSA as it is to go to the grocery store and buy what’s there, the benefits you reap from eating that which is grown by people you know – people who live in and are vested in your community – far outweigh the benefits of picking up cheap goods from a faceless corporation.

Happy eating!

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Recently, I’ve been doing a lot of research on organic farming, organic businesses, and what it means to call something “Organic.” There are all kinds of products and businesses popping up these days that are labeled ‘Green,’ ‘All Natural,’ ‘Organic,’ and ‘Eco-Friendly,’ but what exactly do those labels mean? How do you know that the food you’re eating, the clothes you’re wearing or the beer you’re enjoying are as devoid of chemicals and pesticides as they claim…

Defining Organic

First of all, it’s important to understand how the US government, specifically the USDA, define something as “Organic.” With so much emphasis on organic food these days, it’s logical to think that this information would be readily accessible when visiting the USDA website, and well-organized once found. Sadly, this is not the case.

Located deep within the USDA, the National Organic Program (NOP) (a program under the umbrella of the Agricultural Marketing Service agency) is listed as a program (not an agency or an office) that:

…develops, implements, and administers national production, handling, and labeling standards for organic agricultural products.

Unfortunately for consumers, the NOP site isn’t really designed to answer basic questions about organic products. The site does include a Reading Room with fact sheets that outline the history of the National Organic Standards Board and labeling requirements for organic products, but overall doesn’t really present broad-base consumer information about organic goods.

Within the Reading Room I did find one helpful document – the Organic Labeling and Marketing Information fact sheet. Using this fact sheet, I was able to put find official definitions for 3 types of organic standards:

“100% Organic” – Products labeled as 100 percent organic must contain (excluding water and salt) only organically produced ingredients and processing aids.

“Organic” – Products labeled organic must consist of at least 95 percent organically produced ingredients (excluding water and salt).

“Made with Organic Ingredients” – Processed products that contain at least 70 percent organic ingredients can use the phrase made with organic ingredients and list up to three of the organic ingredients or food groups on the principal display panel.

While doing this research however, I kept thinking about the fact that the label on my Honest Tea bottle says “USDA Organic,” not 100% Organic. This led me to wonder, does a label that says “USDA Organic” mean that the product it’s certifying is 100% Organic? And if so, why doesn’t it say so on the label?

After digging a little deeper on the NOP site, I found a Labeling Preamble document – the regulatory text defining USDA Organic Labeling – and this informative fact: “…the labeling requirements for “100 percent organic” products are the same as requirements for 95 percent organic products.” Ah ha – mystery solved!

Apparently, the logo (above) can be used on goods that meet both “100% Organic,” and “Organic” certifications – and does not necessarily indicate that the product within is made from fully organic ingredients.? So what’s a consumer to do when they want the assurance that the goods they’re buying are all organic – and not just 95% organic? The difference may seem small, but to some of us, it still matters!

Stay tuned for more on this subject as I explore the meaning of Organic Goods in future posts.

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Jessica pointed out that we all have Green Guilt. What she really brought to light was that even people who hold green issues near and dear to their hearts can not do everything possible to live a greener lifestyle. But just doing some things will help make the world a better place. One way to know what you can do better is to look at what you are doing now and list your sins.

My list of green sins include:

1) I own a van. This in and of itself is not really a green sin if I was using it for what it was designed for. Carrying more than 4 people a good distance and reducing everyone’s carbon footprint. However, I usually am the only person in the van at any time and I only do short trips around the city. This could easily be accomplished with a smaller car or even by moped. In fact, the van was bought with the idea that a much larger family would be using it but life throws you a curve ball sometimes. I know I should get something smaller, I know it is too big for my needs, and I know the price to fill the take is pushing $70 now and will be well close to $100 by the end of the year. But people have odd attachments to vehicles. I love driving the van and the extra space has come in handy for multi-state moves and hauling big things. I should part with it but I can’t bring myself to do it.

2) I eat out way too much. When you think about all the things that go into eating out and how much energy is wasted just to provide me a “cheap” and quick meal it really doesn’t play into the idea of being green. From the gas emissions, to the electricity, to the packaging, to the huge waste generated, our fast food restaurants need to do more in terms of helping the planet and not destroying it. One good example of this is our local McDonalds this week switched back to styrofoam cups because they are cheaper for the owner. The plastic cups were actually a greener choice because while they use more oil based products, they were completely recyclable. But on the whole, I am encouraging this bad behavior by giving them more money so I don’t have to cook.

3) Big Box Stores get my money more than local farmers. Vermont has a very high number of local farmers who produce milk, corn, beef, and other products that are better for me and i know it. But convenience has me going to the local supermarket and buying processed food from who knows where over local produce. Several people have started eating only local products and have termed themselves as “Localvores“. While I can’t say I am totally comfortable with that I know I should be buying my meat from the local butcher and getting corn and other products from the produce stand. Cost and extra chores is the only thing stopping me.

4) Some things I am not willing to deal with in the name of conservation. For example, I hate being hot and I use air conditioning. Even tho this is one of the more northern states and I should be able to deal with just using fans I still click on the AC in the house. I also have no problem with filling up the van with a tank of gas and going for a drive. It is wasteful and increases my dependency on oil.

There are some good things to go with the bad. I telecommute so I have eliminated the 1.5 hours I used to spend in the van going back and forth to work. I recycle constantly because our community massively supports it. When I bought a washer and dryer, we went to Recycle North and CraigsList to buy used appliances.

The idea here is even if you do something small like turning off the lights when you leave a room, it will have a much larger impact than you realize. Also, not everyone will be Super Green and do everything. Just do your part and change the things you can. Every little bit helps.

My friends Julie, Jamie, and Aidan live in suburban Maryland and recently built their own backyard compost bin. In an effort to get the word out about how easy and practical it is to build this kind of sustainable product, Julie wrote up her experiences and I have posted her story below…

My husband and I are jealous of our California friends who enjoy the luxury of community sanctioned green waste composting. However, our municipality does not offer curbside green waste collection. Years ago, we constructed a chicken wire composter in a corner of our yard, and though it gave great compost, the open nature of the bin attracted all sorts of shady characters, including a gigantic groundhog who took a single bite of every tomato I grew! The chicken wire box made it quite difficult to remove compost from it, and it was hard to properly turn the compost without straining my back. Finally, when the chicken wire began to rust, I removed this bin, and as I researched a more user-friendly compost receptacle, we sadly did not compost for a few years.

This year, we decided to find a solution that would allow us to compost with minimal effort, and without attracting any hungry critters. There are a number of commercially available composting systems, including rolling bins, continuous loading systems with multiple bins, and electronic gadgets specifically designed for composting. However, most of these systems are inordinately expensive and are of questionable and variable quality, reliability, and efficiency. This document outlines a Do It Yourself (DIY) compost bin which can be built in one day. Total cost for all the materials required for our DIY bin was less than $60.00. Since this bin is constructed from a simple garbage can with a lid, the size and cost of any similar system depends only on the size of the garbage can one chooses.

Some advantages of this bin over a simple chicken-wire box are:

1. Since a garbage can does not look out of place behind the house, we can easily avoid detection by our Homeowner’s Association during their annual spring inspection (since composting is technically not allowed in our neighborhood).

2. The garbage-can bin is fully portable, allowing for flexibility in its placement, and making it simpler to spread the compost throughout the garden!

It will take a few months before we can truly say how efficient this design is, but we are optimistic that the simple design and mixing/aerating strategy should allow for good composting. We’ll be sure to update this entry as the season moves forward and our compost matures in this DIY bin.

Materials

1. One plastic garbage can with a tightly fitting lid.

• A 30-gallon garbage can is sufficient for a small household.
• We purchased a decent model for about $25 at Home Depot.

2. About 2-square feet of fiberglass screen (more or less depending on the size of your bin).

• One roll of plastic screen (enough to replace a window screen) is plenty.
• One 8×3 roll of fiberglass screen cost us $4 at Home Depot.

3. Gorilla Glue or any other clue capable of attaching plastic to plastic.

• We found a 10 ounce container of glue for $5.

4. Duct Tape – you’ll need about an 1/8 of a roll.

5. Compost Stirring Tool

• We purchased a Compost Turner specifically designed for this from Gaiam for about $20.
• A Garden Cultivation Tool would work just as well; I found one at Home Depot for $13.99.

6. “Brown Materials” to balance the green materials from the kitchen.

• We use leaves raked from the garden and last year’s dried botanical waste.
• You can also use saw dust from your wood shop if you have one.

Methods:

1. Purchase a garbage can with a tight lid.

2. Use a razor knife to carefully cut several holes in the sides and bottom of the trash can to allow air flow and drainage. (We cut diamond shaped holes, but the shape is not really important)

3. Cut squares of the screen to cover each hole in the trash can.

4. Moisten the edges of each hole and apply a thin layer of gorilla glue. Allow the glue to cure for 5 minutes.

5. Press the screen to cover each hole, making sure that the screen attaches securely. Allow the glue to dry thoroughly.

6. Reinforce the edges of each hole with duct tape.

7. If you choose, you can place rocks or pebbles on the bottom of the bin to help with proper drainage, though it is not entirely necessary.

8. Elevate your new compost bin outside by placing it on top of some bricks, rocks, or wooden pallets, which will help with airflow and drainage.

9. Add a stirring implement such as the one above, or use a cultivation tool which will help you stir your compost from the bottom. Alternatively, you can roll your bin on the ground to stir the contents.

10. Add your green kitchen waste to the can with equal parts brown material (such as dry leaves).

11. Always secure the top of the bin securely to prevent critters from raiding your bin.

12. Each time you add additional green material, add equal parts brown material.

13. Stir your compost thoroughly each time you add more material. The key is to keep the compost aerated and “fluffy;” if it becomes too densely packed, the aerobic bacteria you rely on for degradation will suffocate.? If this happened, anaerobic organisms (like fungus) will take over, resulting in moldy mush that is not conducive to composting.

14. Check your compost frequently to assure that it is getting enough fresh air.? It should not seem wet or slimy;? if it starts to smell moldy or look slimy, you are either not adding enough brown material, or the compost is not getting enough oxygen.? Adding more dry leaves or sawdust, and/or more efficiently mixing and fluffing the contents should fix the problem.

15. EMPTY egg shells are an excellent addition to your compost.

16. NEVER add meat or dairy material to your compost, and definitely don’t add pet waste, or you will breed maggots, and your compost will be ruined.

17. NEVER add grass clippings to your compost, or you will grow grass wherever you use your compost!

18. You can adjust the pH of your compost by adding bloodmeal or baking soda. There is a wealth of references on the web which can help you attain a proper pH in your compost, as well as outlining the proper ratios of green to brown.

19. There are also some compost additives that claim to aid in faster composting by supplying enzymes and/or beneficial bacteria. This author has not evaluated their effectiveness, though in theory they should work.

20. Worms can be beneficial to your compost-if you like you can leave the bottom drainage holes open to allow worms to come into your compost. There are commercially available vermiculture kits, but this author is not sure if this DIY composter would be compatible with vermiculture systems.

21. In about 2-3 months, you should have good compost!

To forget how to dig the earth and to tend the soil is to forget ourselves.
Mahatma Gandhi

I love to grow food and flowers – doing so makes me happy, productive and grounded. Gardening is an easy way to reconnect with the basics of life – soil, sun, water and plants – and to give back to the Earth, your community and yourself. When you grow food, you give the gift of beauty to your neighbors, you contribute directly to feeding your friends and family, and you live in a more sustainable manner.

Growing your own food is also a good way to reduce your carbon footprint, and most farmers are willing to share what they know to help get you started. In researching seed companies, I was heartened to find that all of the companies I checked out offer information on growing organic and heirloom foods. When you choose to grow organic food, you choose to do more than simply plant a garden – you choose to respect the planet and reduce your negative environmental impact on the land. And each time you choose to consume food that’s grown without the use of chemical fertilizers, pesticides, fungicides, ionizing radiation or genetic modification, you choose to place your health and the health of your community above the interests of agri-businesses and corporate food suppliers.

Once fall settles in and my garden is packed away for the winter, I like to spend time going through seed catalogs and looking for plants for next year’s garden. Check out the organic seed suppliers below – each company sells organic and heirloom seeds, tools and supplies to help in building your beds, and resources to help you know all you need to get started.

Johnny’s Selected Seeds is an employee-owned farm in Albione, Maine, that offers a selection of over 300 kinds of organic and heirloom seeds through their mail-order catalog or via their website. While they aren’t 100% organic, Johnny’s does ensure that none of their seeds or plants are genetically engineered, and they are expanding their supply of organic products. And when it comes to selection, Johnny’s offers a diverse array of vegetable, herb, flower, and cover crop seeds (such as oats and wheat).

Seeds of Change is an organic farm and seed supplier that is committed to living organically and offering organic products to the public.? Founded in 1989, the company’s mission is “to help preserve biodiversity and promote sustainable, organic agriculture” which they achieve by growing 100% organic seeds, seedlings and food. With a selection of over 600 distinct seeds for home gardeners and 100 distinct seeds for commercial growers, Seeds of Change is dedicated to preserving open-pollinated, organically grown, heirloom and traditional vegetable, flower and herb seeds. Looking around the Seeds of Change website, it’s clear that the company truly believes in the importance of living sustainably, and in harmony with the Earth.

Peaceful Valley Farm & Garden Supply is an organic farm and seed company that supports commercial and home growers by offering a wide selection of organic seeds, and by providing their customers with information on organic farming. With a true desire to educate people about organic farming (the company started out in a garage, and sent out 4-page newsletters to growers), the company’s website has a range of resources aimed at keeping growers informed about farming education, grants, publications and news. Searching for seeds is interesting too, as you can “flip through” the company’s electronic seed catalog and flip from section to section with the interactive navigation tools.

The Natural Gardening Company has been around since 1986, and was the first certified organic nursery in the United States. Offering a selection of organic seeds and seedlings for vegetables, herbs, and flowers. The Natural Gardening Company places a high value on the quality of their seeds, and, like the other growers listed here, does not sell any genetically engineered plants or seeds. You can select from over 50+ different kinds of organic vegetable seeds, and spend the spring sowing endive, okra and collard greens if you’re so inclined.The Natural Gardening Company also sells gardening accessories and offers helpful gardening tips on their site.

If you’ve never grown vegetables, I encourage you to give it a try. You can grow some vegetables in containers on your porch, dig up the grass and plant a big, sunny bed, or drop seeds into an existing flower garden – it’s not how much you grow that matters, it’s that you grow at all.

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This past week I decided that I have Green Guilt. There are aspects of my life that could be a little more environmentally responsible (not the least of which is the fact that I drive 500+ miles a week – mostly because my job is a 70 mile-a-day commute). In thinking about all of the large and small things I do that aren’t very environmentally friendly, I thought it might help me break my bad habits if I write up a list and post it for the world to read. This way, my sins will be on display for all, and that might make me more likely to act responsibly, if only to point to the fact that I’m changing my way.

So here it is, my list of green sins:

1. I drive upwards of 500 miles a week. And while I try to limit my driving to commuting, necessary errands and visits to friends/ for my personal life, I sometimes make unnecessary trips. There’s a bus from downtown Portsmouth out to Newington (about 5 miles). I like to go to the bookstore out that way on occasion, but I have to admit that I never take the bus. Likewise, I visit my doctor in Boston every couple of months, but rarely ride the MBTA Commuter Rail to do so.

2. I don’t recycle at work. My workplace does not have a recycling program in place, and I’ve not made any inroads into establishing one. My best friend has been working on a hardcore recycling program for her workplace (and she works in the biotech industry, which makes it particularly difficult to do this kind of thing because of all of the biohazard requirements they have to follow), and I can’t even find out if we can get paper recycling bins for underneath our desks. And while I do try and bring my recyclable bottles home with me and toss them in the recycling bin here, I don’t always succeed in my efforts.

3. I throw away food. This one kills me. What tends to happen is that I go to the grocery store with high ideals and purchase enough produce to last me two weeks. Upon arriving home, I cut up the veggies and store everything in my fridge for easy consumption later. Over the course of the week however, I just won’t eat the food that’s in my fridge. Sometimes I eat out, sometimes I eat with friends, and sometimes I simply don’t eat. At the end of the two weeks, I’ll go to clean out my fridge and make room for new food, and end up throwing what had been perfectly good green peppers and broccoli into the garbage.

4. On the weekends I go out and leave the radio on in my apartment. Don’t ask me why – because I seriously don’t know why I do this, I just do.

5. I occasionally forget my mug when I get coffee at the local coffee joint. When I do forget my mug, I don’t always recycle the plastic cups that hold my iced Java – though I will say that I do make a good effort to recycle these, except of course when I’m at work. The fact that I buy my coffee pre-made from the local coffee joint isn’t so great either, though I almost always grab my morning elixir from locally owned and operated shops – Breaking New Grounds and Popovers on the Square, both in downtown Portsmouth.

6. Sometimes I get my coffee at Dunkin Donuts.

7. When it’s hot outside (really hot), I love to drive around with my windows open and the air conditioning on!

8. I still purchase synthetic clothing that’s made in countries like China, Malaysia, and Thailand. It’s not that I want to purchase these kinds of clothing, it just so happens that I can’t really afford organic cotton and hemp clothes that are hand-made in the USA. In my favor, I never throw out any clothes, I recycle and reuse them or donate my old outfits to charity.

9. Although I do buy a great deal of organic and locally produced foods, sometimes I can’t afford to do so. Some of the organic food that I do buy comes in individual servings (Amy’s Kitchen is my biggest sin on this front), and some of the organic food is mass-produced in California, than shipped to New Hampshire for my consumption (again with Amy’s Organics).

10. My favorite drink is Polar Seltzer Water – which comes in 1 liter plastic bottles and which I can drink 2 of each day when given the chance. I also buy Vitamin Water, Tazo Tea and Poland Spring Sparkling Water every once in a while. I do however, recycle all of the bottles.

With the publication of this list, I am going to try and make some real changes in my life and start acting more responsibly. Green guilt isn’t a good thing to carry around, though it can be used as a motivating factor. Let me know about your green guilt – what kinds of environmentally-distressing things are you still doing? What holds you back when you think about all of the good things you’re doing to make this planet a greener place?

I promise that I’ll report back soon and let you all know what kinds of changes I’ve made and what I can cross off this list of green guilt!